Bow Down to the Yoga TeacherBruce Katz / Amelia Island Plantation-MCT-Getty ImagesGreg Gumucio, standing, leads a yoga class at his studio, Yoga to the People, in New York.
Marco, the tattooed instructor at the front of the room, is all charisma. He stalks; he pounces; he perches on my back as he corrects my [...]
What’s the Hard Return on Employee Wellness Programs?
by Leonard L. Berry, Ann M. Mirabito, and William B. Baun
Since 1995, the percentage of Johnson & Johnson employees who smoke has dropped by more than two-thirds. The number who have high blood pressure or who are physically inactive also has declined—by more than half. That’s [...]
The Delicate Art of Adjustments
Piotr Redlinski for The New York Times
By EMILY S. RUEB
Published: February 11, 2011
GENTLY, PLEASE Jason Ray Brown and Frances Taylor-Brown, a married couple who teach at Zenyasa Yoga and Wellness Studio, illustrate adjustments to poses.
THINGS [...]
Web Produced by: Amanda Nembhard
Meditation in motion. Yoga instructors will tell you this is true happiness.
Now, work in the lab shows that work on the may may be working wonders for your brain.
Gaba is a chemical in your brain that’s released when you’re happy. Studies from the Boston School of Medicine [...]
Yoga’s Stress Relief: An Aid for Infertility?
Michelle V. Agins/The New York Times
Tracy Toon Spencer teaches yoga to Jessica Tabibnia, left, and Kimberly Soranno, at the N.Y.U. Fertility Center.
By CATHERINE SAINT LOUIS
Published: February 4, 2011
KIMBERLY SORANNO, a 39-year-old Brooklynite undergoing an in vitro fertilization cycle as part [...]
Tim Dale branches out with Yoga Tree
Sunday, January 2, 2011
Paul Chinn / The Chronicle
Tim Dale, founder of the Yoga Tree studio, strikes a yoga pose in San Francisco, Calif., on Friday, Dec. 10, 2010.
Three men in their 50s, carrying rolled-up mats, walk into an afternoon class at [...]
-
Articles
-
Meta
